FAILSAFE STORIES

Readers are invited to contribute to this section. Please send your stories and opinions to suedengate@ozemail.com.au. Some names have been changed to protect privacy and surnames are not used. My mailing address is PO Box 718 WOOLGOOLGA NSW 2456 Australia.

All 648 previous stories from Food Intolerance Network members that have been published since February 1999 have been collected into a single 316 page PDF file (1.6MB) so that it is easier to download and search using Control/F or the PDF search function: http://www.fedupwithfoodadditives.info/stories/failsafestories.pdf.

 

[684] One-liners (September 2008)

·         We have been failsafe for two weeks and my shopping bill has gone down by about $100 per week with no junk or frozen convenience food anymore. – Maria, NSW

·         I wanted to try the elimination diet for my stepsons but they go to stay with their mother every second weekend and she would not support such a diet (she gives them cordial now, just because I have said to the boys they shouldn't have it) - by email

·         I enjoyed your recent presentation. I took my mother along who until that night could not believe that I was not allowing my son to eat fruits and vegetables, which are all good for you!!!  Now she asks what he is allowed and we are achieving so much. –Sandra, Qld

·         My 8-year-old son has improved so much in the past month (additive-free) and is so much calmer that my husband thought he must be ill, because he never sits around so calmly usually! – Julie, by email

·         I think your book is fantastic and should be on the six o'clock news, especially for all those poor parents who don't know what is wrong with their children! – Joanne, NSW

·         I just purchased your updated cookbook and I am having a ball with it. I made my husband the custard (he loves custard and buys commercial custard) and he had to admit it was pretty good. -  by email

·         I have a 24-year-old son who had ADHD and could not believe the change in him when we controlled the colourings in his diet - FRUIT LOOPS should be banned. – Carol, by email

·         I have changed to A2 milk and no longer get any 'bloating' which pleases me greatly. - Jane, by email

·         Thanks for your comprehensive and life-saving website! – Rita, by email

·         Being failsafe has given us the power to question so much more now about what our kids eat and what medication they take. – by email

·         We started our 1-year-old on the elimination diet, and it has been an absolute bliss. He changed from being an irritable, screaming baby, to a content playful little boy. - Jeanette, by email (see full story [651])

·         Watching your DVD was like sitting in a dark room and having someone open the blinds to the let the sun shine in’ - Carmel, by email.

 

[683] The truth about peanut bans – by the father of an allergic 6 yo (September 2008)

We have a six-year-old son with life-threatening multiple food allergies to nuts, dairy, sesame and egg.

We are concerned about the lack of allergy awareness in our state. While peanut bans initially sound like a positive move they are actually not recommended by ASCIA as they set up a false sense of security. It may only take 1/2000th of a peanut to kill. It takes up a huge amount of our time with phone calls and food label reading to try and establish what foods contain traces of nuts - and in our case other allergens. The ban is impossible to enforce, puts other parents offside, some parents and teaching staff refuse to adhere to the bans and it overshadows other allergens which are growing in number and severity like dairy or egg.

The most common allergens vary from country to country and city to city. For instance in Sydney the most common and deadly allergen amongst young children is egg. Unfortunately our child is not going to school at this stage as our local school’s idea of protecting our child from an anaphylactic reaction was to stick up a nut-free zone sign. This is cheap and an easy solution.

Rather than bans, we'd like to concentrate more on students being encouraged not to share food and to wash hands after eating. We hope these preventative measures would eliminate the need for the next step of using the epipen, but of course we would also require teachers to be knowledgeable in this area and be comfortable in using an epipen - something that was not in place at our school.

Some big changes in NSW and VIC occurred after deaths from anaphylaxis at schools. Luckily deaths have not occurred in our state yet and hopefully they will make the necessary improvements shortly and not wait for a death to occur before they do. – Geoff, by email

[To see Geoff’s suggestions – a letter sent home to parents and an allergy awareness page http://www.fedupwithfoodadditives.info/newsletters/peanutallergy.pdf note that nut bans are encouraged in childcare centres where children are too young to understand]

[682] I was pushed to control cry my son  (September 2008) [COURAGE AWARD]

I just wanted to tell you about the startling difference we have seen in my son since removing salicylates. He is now 18 months old and the difference is profound - removing apple alone reduced nearly all of his night wakings, and removing avocado and corn as well has stopped his moodiness, screaming and irritability. His reflux is more under control and he no longer screams during the day and most especially at night. If he does we know it means either he or I have eaten something we shouldn’t by accident. I’ve also determined that he reacts to a lot of additives as well. 160b produces aggressiveness, defiance and screaming within 24 hours. I now have a really happy well behaved little boy. I was pushed to control cry my son due to his poor sleeping, but I knew something deeper was wrong. I'm SO glad I went with my gut instinct that it was food related. – Taryn, Vic

 

[681] My 14-year-old son thought it was a conspiracy theory (September 2008)

We have been on failsafe eating for just over 2 weeks. I am already starting to notice an improvement in my 6-year-old’s behaviour and picking up on certain foods that send him off the wall. I attended school last Friday with him for a picnic lunch and had to ring my husband to tell him how great our son was and it was actually a pleasure to be there with him. It is like I have my beautiful boy back again. I noticed he has been laughing at things on the tv which I haven't heard for a long time. Even his older brothers have said they thought he has been better.

By the way my 14-year-old son who thought it was all a conspiracy theory between mothers to get their kids off junk food came home from school and said ‘mum I know I didn't believe you but I actually had the best day at school today, I felt happy I could concentrate and had heaps of energy, maybe there is something to this eating programme’, and that's from my cruisy easy going child. – Maria, NSW

 

[680] Nocturnal enuresis (bedwetting) due to diet (September 2008)

We have seen some huge improvements in my 6-year-old son’s nocturnal eneuresis. He had not had any dry nights since he was 3 years old.  After making the changes below he started to have some dry nights (3-4 a week). Now he has been dry for the last 9 nights.

·         we have started him on A2 milk

·         we used to have a jug of diluted orange juice in the fridge, now the kids drink mainly water with the occasional magic cordial. 

·         he was eating broccoli almost every night and we have not had any for 4 weeks now

·         I have been more diligent in not buying any products with preservative 282 in it

·         generally more aware of products full of additives, colours and preservatives since hearing you speak and reading your books

·         our son did love to eat salami and ham (deli), so he has not had this for 4 weeks.

His bladder capacity is so much bigger and he can hold on for longer in the day. His mood swings are virtually resolved and you can reason with him if he is wanting something that is not appropriate, food or otherwise. My husband and I can both see that he is more confident in himself and sociable, making him a lovely child to be around. He usually has redipred once or twice in winter for exacerbation of asthma symptoms, but so far has not required any this winter, despite having a cold last week, so that is looking positive. Thank you for motivating me to review what I was putting in my family’s mouths. We don't have access to fast foods living in the country, so that was never an issue. With a few simple changes to my son's diet, the improvements have been remarkable. The whole family is now reaping the benefit of these changes and so will continue to be more aware of what is in the food that we are eating. Thanks again for your passion and drive. – Paula, NSW

 

[679] Menopausal symptoms, hot flushes and failsafe (September 2008)

I put myself on the diet five years ago as I was suffering severe hot flushes, was continually tired, felt sick most times after I ate, felt fuzzy in the head, got cranky for no reason and did not sleep well at all. My life changed - I now sleep well, I am not tired all the time, the hot flushes stopped, my head is clear and I very rarely get sick. If I have a lousy day or night I can always trace it back to something I have eaten the day before or two or three days before. The worst offenders are additives and salicylates. I have always been a big fruit eater especially watermelon, and it has been one of the hardest things to give up, however if I do binge on fruits high in salicylates especially watermelon I pay for it with hot flushes and a sleepless night. I also get hot flushes if I eat chicken that is not organic which I avoid at all costs now.

I see a lot of women I work with suffering with menopausal symptoms and I think myself extremely lucky that I found and was prepared to give failsafe eating a try. Unfortunately you can take a horse to water but you can't make it drink. These women as many other people I talk to don't believe it could be that simple and are not prepared to give it a go, silly them. - by email

 

[678] ‘Postnatal depression’ due to fish oil capsules (September 2008)

I've recently noticed that I get really grumpy when taking a certain brand of super strength fish oil capsules. I started thinking I was suffering from post natal depression as I could feel the anger start inside me and build really fast and grow bigger. A bit hard to describe but I had never had this feeling before. I forgot to take them for a while which is what made me realise it was the capsules.  - Carole, by email [see our supplements factsheet for similar reports http://www.fedupwithfoodadditives.info/factsheets/Factsupplements.htm#fishoilsupps] 

 

[677] ‘Postnatal depression’ due to diet coke (September 2008)

I noticed that I have a dramatic reaction to diet coke. If I drink it, I get depressed and mood swings within 24 hours. So what we thought was emotion due to having bubs, was really the diet coke I was drinking as a pick-me-up due to lack of sleep. The challenge was eye opening.  I did a benzoate challenge and was fine. I did another challenge with Diet Coke and the mood change is profound. The next day I was depressed, despondent and my husband said it was like turning off a light. – by email

 

[676] Salicylate reaction to NSAIDs and Cox 2 inhibitors (September 2008)

I just wanted to let you know that some people with salicylate sensitivity do not just react to NSAIDS. Cox2 inhibitors such as Celebrex can also be a concern in 5-10 per cent of people. I fall into this group and I am unable to take any prescription anti-inflammatories apart from prednisolone. Fish oil (if tolerated in high doses) is an excellent alternative for me and thought your readers may benefit from this. It was known that I had reactions to NSAIDS and aspirin yet when I was trialled on Cox 2 no mention was made that there could be a possible cross reaction (http://www.allergy.org.au/content/view/105/117/).  I was basically told that I was unusual without any explanation other than for me to try others would be life threatening. If it helps one other person to know that this is possible then what I went through is worth it. by email, Vic [For more about fish oil supplements, see http://www.fedupwithfoodadditives.info/factsheets/Factsupplements.htm#fishoilsupps. The writer of this email does not react to amines and is using Blackmores fish oil]

 

[675] Alzheimer’s, asthma and apnoea (September 2008)

I thought I would share with you briefly my experience of treating my wife who was diagnosed with early onset Alzheimer's. Apart from the Alzheimer's diagnosis, she suffered from asthma, sleep apnoea, was unable to speak more than one word at a time and was going down hill very fast. After a lot of research I decided to put her on to a 90% + raw food diet and after one month, she started to speak the odd phrase. This was marvellous and only encouraged me to continue. However the amazing thing was after a few months her asthma symptoms began to disappear and she was able to reduce her dependence on puffers. After six months even the preventer puffer was reduced to almost zero and a year later in consultation with the doctor stopped using puffers altogether. Two and a half years later, she has been symptom-free for two winters so confidently predict it has gone forever. Oh, by the way her sleep apnoea has gone as well. This experience of curing asthma with raw food is not unique as I have subsequently found out. When visiting your website I realised the raw food diet was eliminating additives. Commercial raw food has other problems i.e. pesticides, growth promoters etc but the experience of using commercial raw food has been worthwhile. Would like to eat organic but currently that's not possible. When visiting, we eat normal food and don't expect others to provide the food we use at home. – John, by email

 

[674] Two naturopaths write about failsafe eating (1) (September 2008)

I have been in practice as a naturopath for 22 years. Your failsafe information has completely revolutionised the way I look at food and how it affects children and adults. Gone are all my old elimination diets and theories, I work purely with chemicals, natural or otherwise, in the diet. Thanks for all the support and your great website and books, they give my patients an instant network to hook into when they are not with me. – by email

 

[673] Two naturopaths write about failsafe eating (2) (September 2008)

Our son has been progressively more moody and ADHD since 3 yrs-old and we couldn’t understand why. We know now! We were used to wheat, dairy and numbers sensitivities and have worked with them in our family for years. Plenty of healthy foods. We had no idea about salicylates or amines and have had to shift from a diet abundant previously in fruits and veggies.

We haven’t done well with elimination - most weekends since we started we have either been travelling or having birthday parties and have mucked up the diet - and even so we have seen great changes in our son. He has become quite the sleuth in reading labels and monitoring other children’s lunches. He has been very compliant. Better than my husband who we’ve seen great changes in too.

My husband is a naturopath and worked a lot with sensitivities and this has unfolded a whole new awareness and interest for him He has definitely seen proof in the salicylate/amine/number free pudding!!! My daughter’s eczema is much better too than on the previous wheat and dairy free approach. My husband would like to incorporate this awareness into his work with clients and we shall get the DVD to show clients and family and friends. – by email

 

[672] Profound migraine, trigeminal neuralgia and the cream cheese diet (September 2008)

I stumbled upon your web page by accident. I have lived the last 30 years with profound migraine and trigeminal neuralgia. I am on some powerful meds and am trying to put off MVD (microvascular decompression) surgery. My headaches are chronic and have absolutely stolen the best years of my life. I have almost learned to expect and just deal with the incessant pain. But I think I just may have accidentally made an odd discovery. I wanted to lose a few pounds and I decided to do Dr. Atkins Fat Fast for a few days - which is simply cream cheese and nothing else. Within two days my head was pain free. So I am thinking this is very strange: is eating food giving me headaches???  I began to research and came upon histamines. I am amazed as I have never been ‘allergic’ to anything and never had sinus problems. I did note to the doctor that I was certain oranges had triggered migraine attacks - and wine or alcohol and dark chocolate. He told me to stay away from them but never mentioned histamines. I used to have friends … a life ... I have contemplated suicide many times. I have been told to put ice packs on my head. I fantasize about somehow being present at my own autopsy and taking a hammer and beating my own head and face to pieces. Now I think I am on to what might have caused this pain all these years.  by email, USA [preservative-free cream cheese is one of many failsafe foods - S]

 

[671] Extreme reaction to local anaesthetic (September 2008)

On the second day of school, my 12-year-old cut his knee badly exposing the tendons. The doctor said he had to really pump him full of anaesthetic as it was so bad. The effects seemed to really throw him out. Instead of getting physical though as he would have a few years ago, he brought it into himself. He just sobbed his heart out and couldn't talk. He had very bad headaches and the shakes. He slept non-stop for about two days before we started getting him back on track. At school the teacher said that my son had been so happy before but after his accident he turned into into a sullen, seldom speaking young lad. - by email, Qld [Local including dental anaesthetic injections usually contain preservatives that can cause worse problems when injected than consumed by mouth. It is possible to get preservative-free local anaesthetics if you ask - S]

 

[670] Behavioural reaction to medications in hospital (September 2008)

Recently my failsafe 6-year-old son went into hospital to have grommets in and his adenoids removed. Right up until he went into the operating theatre he amazed us with his great behaviour and how he dealt with the whole process. The minute he woke up he was so aggressive, rude, would not co-operate and was back to our little monster again.  We couldn't wait to slink out of the hospital with him and get home. The next day he was still agitated and demanding. Do you think the anaesthetic and medication he received for this procedure could cause these sort of reactions?  I know kids do react to going into hospital etc but the change in him from before and after was so dramatic I just have to wonder if it could affect him. – by email, NSW [General anaesthetics are usually OK but medications before and after the procedure can cause bad side effects. You can discuss this with your anaesthetist beforehand, see the free introduction to Friendly Food on www.cs.nsw.gov.au/rpa/Allergy/default]

 

[659] WOW! Big turnaround in three weeks (September 2008)

My son started kindergarten this year and was at the principal’s office within weeks. He had stabbed his classmate with a pencil, he had run away on a school excursion, been incredibly rude and obnoxious to teachers and hit other children. He was defiant, easily frustrated, blamed others for everything under the sun, he was aggressive with his siblings and parents, socially he was not improving either.

After the disastrous start to school I picked up your book which I thought was going to just talk about colours and preservatives and could not put it down. It made so much sense and I just had that gut feeling we had found a possible solution. We started failsafe eating almost immediately and we made many errors but finally worked through those. Before the diet he would have avocado, banana and berries in his lunch and he would come home to spinach and tomato lasagne!!

During the diet my son slept and slept and slept. His behaviour improved very slowly but once we were in the third week we noticed a big turn around. One morning he surfaced at 8am, his bed had been made, he was dressed and he was calm, polite and happy.

When he returned to school for term two his teacher and school counsellor were in disbelief. During the whole of term two he did not even once have to go to the time-out beanbag in his classroom. WOW! He has started to make friends and has picked up some awards along the way.- by email

 

[658] Tachycardias, falling blood pressure, red nose (September 2008)

For many years I have had tachycardias, a feeling of being ‘unplugged’ (as if my heart had stopped, blood pressure rapidly falling and I was going ‘out’) and inexplicable cold in my hands and feet like ice even in the summer. And the same thing on my nose. It turns bright red at times for no reason as if the capillaries dilated and it remains that way for a long time - it burns as if it has been held on the stove. Since changing my diet, my nose is normally coloured, I am nice and warm all over and no one has been ‘pulling my plug’.  It seems that food chemicals affect my vascular system and blood flow. – by email

 

[657] Open message about Smarties sent to Nestle Australia (September 2008)

Regarding my dissatisfaction with Smarties. I've just discovered that the UK smarties are using natural colours rather than artificial colours. I'm just wondering (as a very concerned parent of two small children) why the hell the Australian division of Nestle haven't followed lead WITHOUT relying on complaints from concerned potential buyers. It is the same for quite a few products including jelly. We the consumers shouldn't need to complain before a product is changed.

Nestle, you are a world wide company making profit at the cost of your consumers health.  Isn't it YOUR best interests (including your shareholders pockets) to try to ensure your customers live a LONG and HEALTHY life (so they can buy more of your products of course!)  And the only way to accomplish this profitable long term bottom line is to ensure ALL your products meet the highest of standards to ensure they are as healthy and natural as possible.  Not to mention that it is a marketers dream to have their company turn ‘green’ during the current healthy, green and natural consumer push. – by email

 

[656] Effects of mixed pink and white marshmallows  (September 2008)

The girls very rarely have marshmallows but tonight I bought a packet of mixed white and artificially coloured pink ones. Older daughter had 4, younger had 3 and they both went right off! My younger daughter started biting again, something she hasn't done for ages and they were both shouting and went stupid. They have settled now, a couple of hours later but I realised they are not ok and threw rest of pack out. I try so hard with everything and then make a silly mistake like that which is very frustrating! - Tania, by email

 

[655] 'She screamed most of the time' - behaviour and bedwetting (September 2008)

I can't express how elated my entire family was to discover failsafe eating about five years ago. We have all benefited especially my granddaughter Zoe who was around three (and eating lots of bread with 282) at the time and out of control. She screamed most of the time, threw tantrums, tried to hurt her baby sister, threw anything within her reach, was so so angry with the world and wet the bed most nights. My daughter who was a single mum at the time would ring me up in despair and I would go and help her to give her a break. One day Zoe just sat on the floor and screamed and screamed. I asked her what was the matter, why was she so sad and she said she didn't know she just couldn't stop crying.

I was working as a Teacher's Aide Special and I happened to mention Zoe's behaviour to the teacher I was working with and she told me about your book Fed Up. She brought the book in for me to read and it was like a gift from heaven. Zoe's mum started her on the diet straight away and what a new child we had within days. The screaming stopped, the tantrums stopped, the bed wetting stopped and she started to smile and laugh again. A happy little girl at last. She is almost nine now and a most delightful intelligent child who puts all her energy into dancing and singing. However, on occasions when she does eat ‘Cranky food’ she goes off the deep end or ‘cuckoo’ as her sister says. Zoe is now aware of what she can and can't eat. When we went shopping she would carry the list of ‘Avoid these Food Additives’ but now she just remembers them.

I put myself on the diet as well as I was suffering severe hot flushes (see story [679] Menopausal symptoms, hot flushes and failsafe].  ... My entire family believes in Failsafe and we all avoid the nasties and live a healthier happier life. The funny thing is I am like a tester for Zoe: if I react then so does she.

I will just add that my daughter now has a 5-week-old baby boy - she stuck to failsafe while she was pregnant and she is still on it now while she is breast feeding and her little boy is the best baby, feeds and sleeps. - by email

 

[654] 635: Flavour enhancers and a breastfed baby (September 2008)

Thomas was born a very healthy full term baby. A couple of days later he had little red pimples on his face that after two weeks became quite red and covered a quarter of his cheeks, Clinic nurses noted that it was a bad hormonal rash, but it never went away, it only got worse. Thomas was also an irritable baby needing feeding at least every two hours he didn't sleep for any more than 2 hours at a time.

 With two other children and hubby to feed, time was precious, so I started whipping up quick casseroles to feed the family. In the casseroles I would put in meat and fresh veg I had in the fridge, and for the flavour we were used to I would throw in a packet of beef & veg cuppa soup and thicken it with Gravox. Things were going from bad to worse. Thomas was covered all over in a red rash. The doctor diagnosed eczema and gave creams for it but it only got worse and infected.

On one particular occasion I remember vividly, I made the casserole for dinner on Friday night, and while having a cuppa and chat next day noticed that Thomas became quite irritable and his little head came out in beads of sweat, which later became a crusty layer. It suddenly dawned on me that this happened every time I made the casserole, I would eat it about 6 pm and by 12-1 pm the next day (18 hours later) this little time bomb would go off in Thomas. The next day Thomas was a ratty all day, his whole body was red and his scalp crusty.

When Thomas was 4 months old we got into a Dermatologist who listened to our story and nearly laughed at us and explained about Cuppa soup (flavour enhancers) and Gravox (salicylates) his words were ‘it's like a time bomb’. We discovered from that trip that Thomas was allergic to dairy, eggs, peanuts, and probably intolerant to the nasty food colourings, preservatives and additives given his reaction to flavour enhancers and salicylates. Although he had never ingested these foods directly, he had got it all through my breast milk. Thomas was weaned onto Neocate Formula then to soy at 12 months of age. He has since developed allergies to soy, all nuts, potato, gluten, house dust, cats, dogs, horses, many grasses and weed pollen. He also suffers from asthma. He now drinks rice milk and is on a strict egg-free, dairy-free, nut-free, potato-free, gluten-free low salicylate diet. Now at six years of age Thomas is a healthy active boy despite all this.- by email.

 

[653] Everyday we are being lied to, tricked, conned, call it what you will (September 2008)

I had been giving Cottees Fruit Cup Crush to my 3-yr-old son and 2-yr-old daughter for the past week, knowing I had checked the ingredients and thought it was safe because there were no additive 'numbers' listed in the ingredients list!! I knew it contained a preservative called sodium benzoate, but it wasn't listed as a 'number' and therefore I thought it was harmless. I thought ‘finally something my kids could drink!’

To then realise this morning after reading your article in the Sunday Examiner that sodium benzoate is actually preservative 211. I was horrified! Not only do you have to look for additive numbers, BUT ALSO NAMES!!!!!!!  How can companies do this to us ... knowing WHAT they are doing??? !!!

I am now learning and understanding your outrage at this, and your consequent plea and cry for desperate measures to be taken to reach mums and dads. To reach everyone, everywhere for that matter, because everyday we are being lied to, tricked, conned, call it what you will! But this is impacting my kids and their future!! Even us adults! – Katherine, by email

 

[652] A2 and UHT milk better tolerated than fresh (September 2008)

My stepson has suffered from black rings under the eyes, continually stuffed up and asthma attacks since he was a baby. After speaking to you in Brisbane we decided to try A2 milk.

On A2, the rings cleared up straight away, the snorting stopped and after a while we realised there had been no asthma attacks. Then he spent a few months living with us overseas where A2 is not available. However, there is also no fresh milk - all milk is UHT (mainly Pauls). There were no side effects.

On returning to Brisbane for a week's holiday, we were off guard and purchased plain milk. He had 3 small asthma attacks (required ventolin) in the week. He's now back on the UHT again no effects. We don't know why, whether it is the heat process or not, but it definitely is not a figment of our imagination. - by email

 

[651] Salicylates and breastfeeding: from irritable screaming baby to bliss (September 2008)

We started our 1-year-old on the elimination diet, and it has been absolute bliss. He has changed from being an irritable, screaming baby, to a contented playful little boy.  So far we have found that he is very sensitive to salicylates.

For the first ten days of Noah’s life, everything seemed to be all right, but when he was 11 days old I had a bout of mastitis, and that was when his crying - or rather screaming - started. He seemed to be in pain when feeding, pulling away from the breast, arching his back and screaming. He almost never slept, wanting to feed every two hours, sometimes even more frequently. His worst times were from 12am-4am, just screaming constantly. It was impossible to drive with him anywhere as he would cry and scream non-stop in his car seat. The doctors told me it's just colic and he will grow out of it sooner or later. He also had this rash mostly on his back which the doctors said was probably just a heat rash or something, nothing to worry about. 

By the time Noah was five months old, I couldn't take his constant screaming anymore, and he still had all the above symptoms. He was reaching his milestones, but wasn't interested in playing on his own. I was carrying him around for most of the day, and even then he was still moaning away. I tried some baby rice cereal, but he would vomit after each feed, so I stopped that. I introduced some other baby food (oats and fruits) which he seemed to tolerate better, but he was still screaming most of the time. Reading a lot on the internet, I came to the conclusion that he might have a food allergy. (This seemed quite logical as I have a 9-year-old daughter who is allergic to numerous things and has anaphylaxis reaction with peanuts).  I eliminated all dairy, egg, wheat, and soy from my diet as well as Noah's. His rash went away in just a few days, and he seemed to be crying a little bit less, but other than that there was no real difference.

When he was six months old I convinced my GP that I needed to see the paediatrician. What a disappointment, the paediatrician told me that I was just imagining things as Noah was looking healthy and growing well. He told me to come back when he was a year old if I still thought there was a concern.  So the next few months we stayed on that ‘homemade elimination diet’ of mine, taking everyday as it came. Noah was not interested in playing with his brother (7) or sister, crying most of the days, and sleeping poorly at night. A few weeks before he turned one I decided to talk to my GP again, tell him I want to see an allergist, because I was more convinced than ever that Noah had some kind of allergy. That was the best thing I could have done. Noah was tested and we found out he is allergic to egg, and the doctor explained to me about food intolerance, which I knew nothing about.

We were put on the elimination diet and within three days we could see the amazing changes in Noah. He was actually playing with his siblings and on his own, not wanting to be picked up the whole time, and sleeping through the night. What a joy it was. We introduced the salicylates first, and by the morning of the second day he was back to his old self. That night he screamed the whole time and for the first time in a long while he pulled away from the breast again. We went back to the basic diet again. It went all right but after a few days he was again irritable. After searching for the problem I came to the conclusion that it was the vanilla in the vanilla soymilk he had been drinking. I cut that out of his diet and things went smoothly again. We seem to be on the right track now. Thanks for the great books, they’re a really big help. – Jeannette, by email

[650] Bernard's arthritis story (February 2008)

The most remarkable story comes from Bernard in Wollongong. Now active and virtually arthritis-free, Bernard suffered from painful and crippling arthritis for nearly 30 years. In 1994, he was told that if his arthritis was not controlled by daily use of medication, he had 'only four or five years of active life left'. After extensive reading, Bernard opted to try an elimination diet against the recommendation of his specialist, and achieved remarkable results. He warns that arthritis sufferers may need extra time. Bernard wrote:

'If you think that the time span of the food effects on children and their behaviour is long you should try solving the rheumatic and inflammatory disease problem. You are looking at an abstinence time of up to 12 weeks before challenges, symptoms that could take more than a week to identify, and challenges that could take four months or more to complete. I am still improving after eight and a half years on low chemical foods. NOTHING will make me eat the foods I once loved so much.' ...

When Bernard challenged salicylates, on the morning of the eighth day he found his arthritis had returned with such a vengeance that it took him an hour to get out of bed. Artificial food colouring took two days to aggravate his arthritis.

After so many years of needless pain and suffering it is not surprising that Bernard and others like him feel angry about misinformation from experts. When a well-known Australian nutritionist wrote that there is no truth in the rumour that people with arthritis should not eat tomatoes, Bernard added his own comment: 'like hell there isn't!'

You can read about the effects of additives and natural chemicals in fruit and vegetables in Bernard's "My life with arthritis" story: "I have suffered with the pain and swelling of arthritis in my arms, hands, neck, back, legs and feet for almost half of my adult life. At times my condition was so bad that I was only able to walk about 50 metres without a rest. The constant pain I suffered was unbearable ... " on the website: http://members.ozemail.com.au/~btrudget/

 

[649] Arthritis one-liners (February 2008)

 My husband has severe and crippling arthritis - failsafe foods have given him relief and mobility. – by email, NZ

My daughter was diagnosed with juvenile arthritis when she was three. By the time she went to school, at five, she was crippled with it. She's now 25. Three weeks after she started her elimination diet, she told me: "Mum, the pain's gone. For the first time in 23 years, I have no pain". - by email, NT